10 Common Foods to Avoid for Male Fertility
Living a healthy lifestyle is important not just for your penis, but your generally well-being as well. In this article I cover 10 common foods that have the potential to negatively impact your male fertility levels; cut these out and you’ll be making babies in no time!
8 minutes read time
Table of Contents
You’ve no doubt heard the saying “you are what you eat,” and as it turns out, there’s a lot of truth in this. In fact, there’s a close relationship between fertility and the foods you choose to eat. However, it can be tough to know which foods to keep on your plate and which foods to avoid.
Here are the top 10 common foods to avoid for male fertility:
- Canned soups
- Beef jerky
- Microwave popcorn
- Non-dairy coffee creamers
- High-fat dairy products
- Soda and sugary drinks
- Processed and red meats
- Energy drinks
Read on to learn the cause behind these foods and the negative impact on your fertility and reproductive health.